O-Zone at Taylor’s Sports & Fitness Week 2024: Strength, Power & New Challenges

O-Zone Fitness returned with high energy and new impact at Taylor’s University Sports & Fitness Week 2024, once again playing a key role in inspiring students to push limits, explore movement, and connect through fitness.

Held on campus, the event brought together over 1,000 participants, blending familiar crowd favorites with new elements of strength and power — this time through a special collaboration with Strength Academy, introducing powerlifting-based challenges to the program for the first time.

A Multi-Dimensional Fitness Experience

The O-Zone team curated an engaging mix of physical challenges that allowed students of all fitness levels to experience what training with purpose really means. From explosive movements to grip tests and strength stations, the experience was not only physically demanding but also fun, accessible, and educational.

The inclusion of ice bath recovery, supported by The Ice Bath Company, and apparel support from Under Armour, elevated the experience to one of both performance and wellness — giving students a taste of complete athletic preparation and recovery.

Empowering Through Exposure

For many students, this was their first exposure to structured functional and strength training, and the response was overwhelmingly positive. Laughter, grit, and excitement filled the space as participants stepped outside their comfort zones — supported by trainers, peers, and the ever-energetic O-Zone community.

The event not only showcased the physical talent at Taylor’s but also highlighted how powerful fitness can be as a tool for confidence, discipline, and community building.


With events like these, O-Zone continues its mission to grow the fitness movement, reaching new audiences and redefining how strength and wellness are introduced in academic spaces.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.