What We
Offer
Calisthenics, Obstacles, Functional Fitness.
High-energy workouts for all, led by expert instructors.
One-on-One coaching tailored to your fitness level, helping you reach your goals.
From team-building sessions to large-scale fitness events & competitions, we host it all.
About Us
At our core, we believe movement is medicine. As the first indoor calisthenics and obstacle training gym, our mission is to spread awareness of bodyweight training accessible, effective, and scalable for everyone.
We’ve built a welcoming, high-performance space where elite athletes, kids, and seniors alike can train, grow, and thrive regardless of age, background, or fitness level.
Stronger bodies.
Sharper minds.
Better lives.
That’s what we are here for.
Reviewers
why
choose us
We´re more than just a service, we´re your growth partner. With our expertise & tailored strategies.
IT’S YOUR TURN TO SHINE
TESTIMONIALS
Our community speaks for us. Explore how O-Zone has redefined training, motivation, and results for people from all walks of life.
FAQ’s
At O-Zone Fitness, we’re all about pushing boundaries. Through our unique blend of calisthenics, obstacle training, and functional movement, we deliver personalized sessions that are challenging, rewarding, and genuinely enjoyable.
Our expert coaches design tailored plans that adapt to your goals, fitness level, and progression — ensuring that every session moves you forward.
Available Personal Training Programs:
Calisthenics – Master your body through strength, control, and precision.
Hybrid Weights – A balanced mix of bodyweight and resistance training.
Obstacle Training – Build agility, coordination, and explosive power.
Functional Fitness – Improve real-life performance and movement efficiency.
Mobility / Flexibility Enhance range of motion and prevent injuries.
We offer weekly Ninja Kids Group Class Every Saturday at 3.30pm & 5.00pm for kids 7 years old & above. Private 1-1 & small group coaching are available from kids 4 years old & above.
Yes we do offer space rental for shooting, private event etc. Drop us message via ´Contact Us´ with your details & we will customize to your needs.
Blog & News
We had a fun-filled teambuilding session with over 80+ Prasarana Malaysia employees over the weekend…
Our very first functional fitness competition has been concluded with massive success! Under the 100…
This isn’t just another gym it’s a space built for movement, mindset, and progress. Join a community where everyone grows stronger, together.
O-Zone Fitness is a purpose-driven training space specializing in bodyweight, functional, and obstacle-based fitness built for all levels, powered by community.
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