Calisthenics Series
Our Calisthenics Series is designed to help you move with intention, power, and control whether you’re just getting started or refining advanced skills.
You’ll begin with Cali Basic, where you’ll learn the correct technique for pull-ups, dips, push-ups, L-sits, and pistol squats. Once you’re ready to push your endurance, Cal 500 brings the burn with high-rep, high-energy bodyweight circuits that can torch up to 500 calories per session.
Skill-based sessions like Handstand, Power Up (focused on explosive movements and muscle-ups), and Lever (progressions toward Human Flag, Front/Back Lever) complete your path to bodyweight mastery.
Functional Series
This class series blends functional strength, mobility, and coordination built for real life and competitive fitness.
Explore Acro Yoga (partner-based strength & flow), Flex Mob (mobility & recovery), and Powerpuff Girls (women-only empowerment through movement).
Your one stop training station for all functional fitness quest. (Redline,100s Challenge etc. )
It targets:
Strength: Maximal output
Technique: Movement precision
Capacity: Anaerobic endurance
Engine: Game-day readiness
Train with purpose. Perform with power.
Obstacle
Series
Built for adventure and adrenaline, the Obstacle Series blends obstacle course challenges with functional fitness.
The main experience, Obstacle Circuit, pushes your strength and stamina as you move through dynamic physical stations. Want to feel like a ninja? O-Ninja is your intro to obstacle skills like swings, balance drills, and flow-based movement.
For a full-body burn, Bootcamp fuses HIIT training with obstacle setups to push strength and cardio to new levels.
And for young movers, Ninja Kids offers a fun, skill-building environment where children (7+) develop agility, confidence, and coordination through games and challenges.
Pricing Classes
TESTIMONIALS
Our community speaks for us explore how O-Zone has redefined training, motivation, and results for people from all walks of life.
FAQ’s
We offer a unique blend of calisthenics, functional fitness, obstacle training, and mobility all designed for every fitness level.
Not at all. Our classes are beginner-friendly and scalable. Coaches tailor movements to match your ability and progression.
We keep class sizes small at 15 pax to ensure personalized attention, safety, and optimal results.
Kickstart with Calisthenics Basic Classes - Cali Basic, Cal500 & Cali Leg. All classes in Obstacle & Functional Fitness Series are beginner friendly too!
Yes! We offer 3 class starter pack so you can experience the O-Zone energy before committing to classes packages & memberships.
Choose your class, book in seconds, and show up ready to move.
O-Zone Fitness is a purpose-driven training space specializing in bodyweight, functional, and obstacle-based fitness built for all levels, powered by community.
Copyright © 2025 Ozone Fitness. Powered by ByDanielEspejo
