Teambuilding with Prasarana Malaysia
We had a fun-filled teambuilding session with over 80+ Prasarana Malaysia employees over the weekend with a customized functional fitness challenge for the team. All the employees are split into multiple smaller groups & were given a set challenge to complete certain body weight & machine based functional movements. It was indeed a day filled […]
100 Seconds Challenge Burn 25
Our very first functional fitness competition has been concluded with massive success! Under the 100 seconds challenge brand, we have newly launched a new series called Burn- focusing on functional movements. 5 Stations, 100 Seconds of Row, Bike, Ski, Wall Ball & Shuttle Run. It was indeed a very fun 2 days event at Taylors […]
